Weigh In record (no journal entry) for 18 August 2011
|
230.6 lb
Lost so far: 65.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2011:
|
1903 kcal
|
Fat: 48.90g | Prot: 44.33g | Carb: 247.45g.
Breakfast: Coffee, Organic Banana Yogurt, Soy Milk, Blueberries. Lunch: Pakoras, Margarita Pizza 8", Organic Banana Yogurt. Dinner: Vegetable Panang Curry with Jasmine Rice. Snacks/Other: Zinfandel Wine, Joe Joe's Chocolate Sandwich Creme Cookies. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theblob3k's weight history
|