Heidi5964's Journal, 20 June 2015

Weigh In record (no journal entry) for 20 June 2015
235.0 lb Lost so far: 4.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2015:
3026 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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