nurselovett's Journal, 20 June 2015

Weigh In record (no journal entry) for 20 June 2015
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2015:
380 kcal Fat: 17.00g | Prot: 41.00g | Carb: 42.00g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Quest Nutrition Quest Bar Mint Chocolate Chunk. more...
2256 kcal Activities & Exercise: Fitness Training (Workout) - 50 minutes, Elliptical - 12 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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