Weigh In record (no journal entry) for 18 August 2011
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193.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2011:
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686 kcal
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Fat: 33.41g | Prot: 66.52g | Carb: 29.03g.
Breakfast: Coffee, Boiled Egg. Lunch: Water, Okra and tomatoes, Boiled Egg. Dinner: salad. Snacks/Other: Tuna creations, Sharp Cheddar Cheese. more...
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