| August 2011 |
| Wed 24th: |
1435
|
115%
|
fat: 91.24g |
| |
protein: 87.35g |
| |
carbs: 70.97g |
|
-
|
-
|
| Tue 23rd: |
1261
|
101%
|
fat: 57.02g |
| |
protein: 88.34g |
| |
carbs: 99.34g |
|
-
|
-
|
| Mon 22nd: |
1094
|
73%
|
fat: 49.01g |
| |
protein: 45.96g |
| |
carbs: 126.73g |
|
-
|
-
|
| Sun 21st: |
1901
|
127%
|
fat: 106.22g |
| |
protein: 113.51g |
| |
carbs: 77.51g |
|
-
|
-
|
| Sat 20th: |
1265
|
84%
|
fat: 30.42g |
| |
protein: 78.20g |
| |
carbs: 171.08g |
|
2536*
|
 1271
|
| Fri 19th: |
1263
|
84%
|
fat: 66.50g |
| |
protein: 73.35g |
| |
carbs: 78.35g |
|
-
|
-
|
| Thu 18th: |
686
|
34%
|
fat: 33.41g |
| |
protein: 66.52g |
| |
carbs: 29.03g |
|
-
|
-
|
