Weigh In record (no journal entry) for 19 April 2024
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262.1 lb
Lost so far: 19.9 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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297 kcal
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Fat: 15.00g | Prot: 35.00g | Carb: 7.00g.
Breakfast: Great Value Heavy Whipping Cream, Beecher's Flagship Cheese Sticks, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 0.7 lb a week
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