Weigh In record (no journal entry) for 09 April 2024
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222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1878 kcal
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Fat: 93.42g | Prot: 104.54g | Carb: 160.88g.
Breakfast: Great Value Spicy Pork Sausage Patty, Egg, Sour Dough Bread, Hormel Microwave Ready Bacon Original. Lunch: Feta Cheese , Bear Pond Farm Cilantro Pesto, La Brea Bakery Plain Naan Flatbread, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Bake Believe Semi-Sweet Baking Chips, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Kraft Cool Whip Sugar Free, Dannon Oikos Triple Zero - Vanilla, Chick-Fil-A Sweet & Spicy Sriracha Sauce, Chick-Fil-A Chick-Fil-A Chicken Sandwich. Snacks/Other: 2% Fat Milk, Starbucks Hazelnut Zero Creamer, Coffee. more...
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