Princess Strawberry's Journal, 19 June 2015

Weigh In record (no journal entry) for 19 June 2015
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2015:
708 kcal Fat: 25.81g | Prot: 33.54g | Carb: 101.73g.   Breakfast: Cracker Barrel Cheddar Cheese, Egg White, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Progressive Vegegreens. Lunch: Kraft Smooth Peanut Butter. Dinner: Whipped Cream (Pressurized), Strawberries, Raspberries, Blueberries, Compliments Angel Food Cake, Caesar Salad with Romaine, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Kirkland Signature Chicken Pot Pie. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1768 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Washing Dishes - 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 2 hours, Cooking - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 2 hours, Housework - 1 hour and 30 minutes, Reading - 3 hours, Driving - 1 hour, Shopping - 1 hour. more...
losing 7.0 lb a week

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