lujainlj's Journal, 19 June 2015

125.0 lb Lost so far: 10.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 26.00g | Prot: 40.99g | Carb: 151.68g.   Lunch: Chicken Sandwich, Fanta Orange Soda (7.5 oz Can), Cheesecake Factory Chicken Samosas, Market Pantry Berry Juice, Entenmann's Pop 'ems Donut Holes, Maamoul Date Filled Cookie. Dinner: Hamburger (Single Patty with Condiments). more...

1867 kcal

Activities & Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...