Weigh In record (no journal entry) for 19 June 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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264 kcal
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Fat: 5.21g | Prot: 32.99g | Carb: 24.15g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Healthy Life 100% Whole Wheat Whole Grain Bread, Honeysuckle White Lean Turkey Breakfast Sausage, Egg White. Lunch: Kroger Sugar Free Sweet Relish, Kraft Fat Free Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
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losing 3.5 lb a week
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huskerchas's weight history
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