Weigh In record (no journal entry) for 19 June 2015
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147.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 June 2015:
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1063 kcal
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Fat: 44.88g | Prot: 51.45g | Carb: 112.56g.
Breakfast: Trader Joe's Chicken Breakfast Sausage, Coffee with Cream, English Muffin. Lunch: Pizza with Meat. more...
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losing 0.2 lb a week
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