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cheetahfanatic's Journal, 16 August 2011
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Weigh In record (no journal entry) for 16 August 2011
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2011:
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2407 kcal
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Fat: 108.84g | Prot: 94.33g | Carb: 273.44g.
Breakfast: Sweet Cream Butter, All Natural Grade A Eggs (Large), Apricot-Raspberry Preserves, Everything Bagel. Lunch: McChicken Sandwich. Dinner: Green Leaf Lettuce, Onions, Sweet Red Peppers, Ground Buffalo, guacamole, Burrito Flour Tortillas, Green Taco Sauce (Mild), Burrito Seasoning, Authentic Restaurant Style Salsa. Snacks/Other: Special Dark Chocolate. more...
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2365 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 9 hours, Standing - 1 hour, Desk Work - 2 hours, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...
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