Ed 50's Journal, 18 August 2011

Weigh In record (no journal entry) for 18 August 2011

205.4 lb Lost so far: 6.6 lb. Still to go: 20.4 lb. Diet followed 100%.

Diet Calendar Entries for 18 August 2011:

1171 kcal

Fat: 64.57g | Prot: 68.36g | Carb: 95.90g. Breakfast: oat bran, oatmeal. Dinner: applebees bacon cheese burger. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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Ed 50's weight history