Weigh In record (no journal entry) for 17 April 2024
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128.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1367 kcal
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Fat: 40.31g | Prot: 70.09g | Carb: 179.98g.
Lunch: Coffee with Cream and Sugar, Taco Bell Bean Burrito. Dinner: Simply Protein Peanut Butter Chocolate Crispy Bar, Costco Aussie Bites, Ktown Tteokbokki Rice Cakes, Kirkland Signature Lightly Breaded Chicken Breast Chunks. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 1.4 lb a week
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