Weigh In record (no journal entry) for 18 August 2011
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112.1 lb
Lost so far: 4.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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748 kcal
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Fat: 38.50g | Prot: 31.50g | Carb: 73.00g.
Breakfast: monster lo-carb. Lunch: in-n-out fries, In-N-Out Burger Cheeseburger. Snacks/Other: weight watchers string cheese. more...
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losing 10.6 lb a week
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tanja214's weight history
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