AncientHippie's Journal, 17 April 2024

209.4 lb Lost so far: 0 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 110.50g | Prot: 38.50g | Carb: 173.00g.   Breakfast: Braum's Biscuit with Sausage, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Lindt 85% Dark Chocolate, Great Value Wavy Lightly Salted Potato Chips. Dinner: Little Salad Bar Sweet Kale Chopped Salad Kit. more...

2463 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...