TonyFar's Journal, 17 April 2024

Weigh In record (no journal entry) for 17 April 2024
251.1 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 17 April 2024:
1749 kcal Fat: 25.48g | Prot: 48.09g | Carb: 239.40g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Snacks/Other: Eple First Price 100g, Appelsin 200g, Pære 150g, Banan 150g. more...
losing 1.5 lb a week



     
 

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