Weigh In record (no journal entry) for 08 December 2011
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158.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2011:
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1928 kcal
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Fat: 69.87g | Prot: 86.31g | Carb: 242.03g.
Lunch: Pesto Sauce, Butter, Pine Nuts, Green String Beans, Green Peas, Rotini Pasta, Farfalle Pasta, Asiago Cheese Bagel. Dinner: Diet Coke, Reduced Sugar Ketchup, French Fries (Medium), Big Mac. Snacks/Other: Parfait Blueberry LG, Khaos Energy Juice, American Cheese, Reduced Sugar Ketchup, Deli Thin Sliced Roast Beef, Diet Sierra Mist. more...
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2092 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Resting - 10 hours, Sleeping - 7 hours, Desk Work - 6 hours. more...
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