Weigh In record (no journal entry) for 18 August 2011
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119.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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577 kcal
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Fat: 26.07g | Prot: 14.37g | Carb: 72.26g.
Breakfast: Pumpkin Loaf. Lunch: Whole Wheat Bread, Natural Extra Sharp Cheddar Cheese. more...
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losing 5.6 lb a week
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fauxtudor's weight history
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