Weigh In record (no journal entry) for 18 June 2015
|
348.2 lb
Lost so far: 0 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2015:
|
377 kcal
|
Fat: 12.32g | Prot: 57.28g | Carb: 1.00g.
Breakfast: Kraft Kraft Cheese Three Cheese Shredded, Smoked Salmon, All Whites 100% Liquid Egg Whites. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
10 mikey68's weight history
|