evergreen's Journal, 31 October 2009

Weigh In record (no journal entry) for 31 October 2009
164.6 lb Lost so far: 8.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2009:
90 kcal Fat: 0.00g | Prot: 8.97g | Carb: 15.00g.   Breakfast: Original Fat Free Creamer, Light Wheat Bread, Decaffeinated Coffee (made From Ground), Eggstirs. more...
gaining 5.6 lb a week

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