| October 2013 |
| Thu 31st: |
410 *
|
34%
|
fat: 8.00g |
| |
protein: 27.50g |
| |
carbs: 31.80g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
123 *
|
10%
|
fat: 0.61g |
| |
protein: 25.04g |
| |
carbs: 2.68g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
375 *
|
31%
|
fat: 16.51g |
| |
protein: 51.18g |
| |
carbs: 2.74g |
|
-
|
-
|
| Sun 19th: |
304 *
|
25%
|
fat: 3.60g |
| |
protein: 64.04g |
| |
carbs: 2.68g |
|
-
|
-
|
| Tue 14th: |
75 *
|
6%
|
fat: 1.25g |
| |
protein: 16.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
236 *
|
20%
|
fat: 11.37g |
| |
protein: 31.98g |
| |
carbs: 0.76g |
|
-
|
-
|
| Sun 12th: |
349 *
|
29%
|
fat: 8.91g |
| |
protein: 58.48g |
| |
carbs: 4.40g |
|
-
|
-
|
| Sat 11th: |
350 *
|
29%
|
fat: 14.51g |
| |
protein: 50.32g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 8th: |
190 *
|
16%
|
fat: 4.50g |
| |
protein: 30.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
75 *
|
6%
|
fat: 3.00g |
| |
protein: 6.71g |
| |
carbs: 7.00g |
|
-
|
-
|
| July 2012 |
| Sat 14th: |
240 *
|
20%
|
fat: 10.50g |
| |
protein: 16.71g |
| |
carbs: 24.00g |
|
2420*
|
 2180
|
| Fri 13th: |
821 *
|
68%
|
fat: 27.09g |
| |
protein: 49.51g |
| |
carbs: 47.15g |
|
-
|
-
|
| Thu 12th: |
960 *
|
80%
|
fat: 15.45g |
| |
protein: 57.50g |
| |
carbs: 62.31g |
|
-
|
-
|
| Wed 11th: |
787 *
|
66%
|
fat: 27.31g |
| |
protein: 68.89g |
| |
carbs: 62.71g |
|
2724*
|
1937
|
| Tue 10th: |
748 *
|
62%
|
fat: 18.31g |
| |
protein: 48.83g |
| |
carbs: 67.38g |
|
2402*
|
1654
|
| Mon 9th: |
835 *
|
70%
|
fat: 38.46g |
| |
protein: 52.58g |
| |
carbs: 70.84g |
|
2547*
|
1712
|
| January 2011 |
| Sat 29th: |
880 *
|
73%
|
fat: 43.38g |
| |
protein: 70.51g |
| |
carbs: 59.53g |
|
-
|
-
|
| Fri 28th: |
1990 *
|
166%
|
fat: 81.85g |
| |
protein: 83.22g |
| |
carbs: 160.84g |
|
-
|
-
|
| June 2010 |
| Fri 4th: |
441 *
|
37%
|
fat: 23.55g |
| |
protein: 43.34g |
| |
carbs: 13.54g |
|
-
|
-
|
| October 2009 |
| Sat 31st: |
90 *
|
8%
|
fat: 0.00g |
| |
protein: 8.97g |
| |
carbs: 15.00g |
|
-
|
-
|
