fcampins's Journal, 16 April 2024

Weigh In record (no journal entry) for 16 April 2024
255.3 lb Lost so far: 27.1 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2024:
1567 kcal Fat: 57.05g | Prot: 58.94g | Carb: 200.97g.   Breakfast: Hacendado Leche Entera. Lunch: Kirkland Salsa Marinara, Hacendado Gnocchi Quesos. Dinner: Hacendado Yogur Desnatado Coco, Ramen. Snacks/Other: Alipende Chocolate con Leche, Hacendado Leche Entera, ElPozo Jamón Cocido Extra 92%, Bimbo Bagels Brioche. more...
2821 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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