ccforres's Journal, 15 April 2024

WEEKEND DOWNFALL. WHOMP WHOMP
208.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 April 2024:
1180 kcal Fat: 70.83g | Prot: 46.70g | Carb: 96.11g.   Breakfast: Great Value Mixed Nuts, Winchell's Donut Twist - Sugared. Lunch: American Heritage Cheddar Shredded Cheese, Mushrooms, Fried Egg, Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Cuties Mandarin Orange. more...
gaining 2.3 lb a week

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