ccforres's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 1180 * 59%
fat: 70.83g
|
protein: 46.70g
|
carbs: 96.11g
- -
Fri 12th: 1677 * 84%
fat: 84.10g
|
protein: 84.60g
|
carbs: 131.10g
- -
Thu 11th: 1518 * 76%
fat: 47.91g
|
protein: 82.89g
|
carbs: 195.02g
- -
Wed 10th: 2212 * 111%
fat: 88.99g
|
protein: 114.22g
|
carbs: 251.63g
- -
Tue 9th: 1187 * 59%
fat: 41.78g
|
protein: 78.50g
|
carbs: 132.94g
- -
February 2024
Thu 15th: 2044 * 102%
fat: 104.49g
|
protein: 101.48g
|
carbs: 176.52g
- -
Mon 12th: 1455 * 73%
fat: 87.96g
|
protein: 57.98g
|
carbs: 113.55g
- -
Wed 7th: 439 * 22%
fat: 17.82g
|
protein: 23.03g
|
carbs: 47.12g
- -
Tue 6th: 2811 * 141%
fat: 129.44g
|
protein: 109.08g
|
carbs: 312.08g
- -
Mon 5th: 2400 * 120%
fat: 130.76g
|
protein: 127.58g
|
carbs: 201.62g
- -
Fri 2nd: 1573 * 79%
fat: 79.35g
|
protein: 82.60g
|
carbs: 145.03g
- -
Thu 1st: 2615 * 131%
fat: 126.60g
|
protein: 98.88g
|
carbs: 256.67g
- -
January 2024
Wed 31st: 2090 * 104%
fat: 95.65g
|
protein: 96.71g
|
carbs: 221.12g
- -
Tue 30th: 1979 * 99%
fat: 105.31g
|
protein: 111.37g
|
carbs: 159.97g
- -
Mon 29th: 1845 * 92%
fat: 89.45g
|
protein: 94.36g
|
carbs: 176.90g
- -
Wed 24th: 1758 * 88%
fat: 77.19g
|
protein: 72.60g
|
carbs: 192.15g
- -
Fri 19th: 1729 * 86%
fat: 69.36g
|
protein: 106.30g
|
carbs: 174.31g
- -
Thu 18th: 2234 * 112%
fat: 48.37g
|
protein: 102.14g
|
carbs: 311.99g
- -
August 2020
Sun 30th: 1531 * 85%
fat: 91.39g
|
protein: 71.37g
|
carbs: 108.65g
- -
Sat 29th: 535 * 30%
fat: 17.00g
|
protein: 34.00g
|
carbs: 61.00g
- -

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