Weigh In record (no journal entry) for 15 April 2024
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280.0 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1675 kcal
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Fat: 72.14g | Prot: 77.22g | Carb: 192.55g.
Breakfast: Pomidory, Deluxe Pasta z Czarnych Oliwek, Biedronka Bułka 4 Pory Roku, Biedronka Serek Wiejski Delikate Lekki, Banan. Lunch: Jabłko. Dinner: Morliny Kiełbasa Zwyczajna, Kasza Gryczana (Gotowana, Pieczona), Barszcz Ukraiński. Snacks/Other: Kapuśniak z Kiełbasą. more...
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gaining 0.2 lb a week
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