dorisnati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sun 21st: 2163 * 108%
fat: 126.77g
|
protein: 53.03g
|
carbs: 204.68g
- -
Sat 20th: 1825 * 91%
fat: 91.19g
|
protein: 49.81g
|
carbs: 202.96g
- -
Thu 18th: 2279 * 127%
fat: 89.69g
|
protein: 84.33g
|
carbs: 290.32g
- -
Wed 17th: 2486 * 138%
fat: 116.09g
|
protein: 79.12g
|
carbs: 294.61g
- -
Tue 16th: 2094 * 116%
fat: 98.21g
|
protein: 77.51g
|
carbs: 238.26g
- -
Mon 15th: 1675 * 93%
fat: 72.14g
|
protein: 77.22g
|
carbs: 192.55g
- -
September 2022
Sat 3rd: 914 * 51%
fat: 34.22g
|
protein: 22.80g
|
carbs: 141.71g
- -
July 2022
Sat 16th: 84 * 12%
fat: 1.29g
|
protein: 4.26g
|
carbs: 17.21g
- -
Fri 15th: 304 * 43%
fat: 3.51g
|
protein: 13.54g
|
carbs: 63.12g
- -
Thu 14th: 315 * 45%
fat: 3.38g
|
protein: 11.40g
|
carbs: 69.37g
- -
Wed 13th: 128 * 18%
fat: 2.82g
|
protein: 6.47g
|
carbs: 24.18g
- -
December 2021
Thu 2nd: 83 * 4%
fat: 2.45g
|
protein: 4.41g
|
carbs: 13.23g
- -
September 2021
Tue 7th: 1955 * 98%
fat: 103.82g
|
protein: 63.90g
|
carbs: 206.25g
- -
Sat 4th: 1047 * 52%
fat: 54.52g
|
protein: 44.23g
|
carbs: 101.66g
- -
Fri 3rd: 1397 * 70%
fat: 61.58g
|
protein: 68.87g
|
carbs: 138.87g
- -
Thu 2nd: 824 * 41%
fat: 57.74g
|
protein: 37.61g
|
carbs: 36.04g
- -
Wed 1st: 1952 * 98%
fat: 171.00g
|
protein: 42.00g
|
carbs: 86.71g
- -
August 2021
Tue 31st: 1649 * 82%
fat: 136.83g
|
protein: 42.13g
|
carbs: 66.04g
- -
Mon 30th: 2862 * 143%
fat: 207.86g
|
protein: 52.63g
|
carbs: 222.84g
- -
Sun 29th: 1805 * 90%
fat: 129.22g
|
protein: 55.63g
|
carbs: 139.35g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.