Weigh In record (no journal entry) for 18 August 2011
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381.2 lb
Lost so far: 31.0 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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1710 kcal
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Fat: 75.37g | Prot: 112.73g | Carb: 148.30g.
Breakfast: Light Mocha Frappuccino, 100% Vegetable Juice (11.5 oz), Caramel Macchiato (Tall). Dinner: Cheese Sauce, French Fries (Small), Chicken Tenderloins. more...
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losing 1.4 lb a week
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