Weigh In record (no journal entry) for 15 April 2024
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175.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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343 kcal
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Fat: 12.89g | Prot: 7.08g | Carb: 51.32g.
Breakfast: Cascadian Farm Blueberry Almond Crunch Cereal, Coffee with Milk, Bananas , Good & Gather Unsweetened Vanilla Almond Milk, Tea (Brewed) . more...
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gaining 0.7 lb a week
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morrpl's weight history
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