Aimeejune's Journal, 17 June 2015

Weigh In record (no journal entry) for 17 June 2015
184.7 lb Lost so far: 11.3 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2015:
651 kcal Fat: 33.61g | Prot: 37.55g | Carb: 53.32g.   Lunch: Sara Lee Whole Grain White Bread, Carl Buddig Corned Beef. Dinner: Olive Garden Italian Salad Dressing, Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Doritos Blazin' Buffalo & Ranch Tortilla Chips. more...
2803 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Breast feeding - 2 hours. more...
losing 0.9 lb a week



     
 

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