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Aimeejune
Journal
17 Jun 15
Aimeejune's Journal, 17 June 2015
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Weigh In record (no journal entry) for 17 June 2015
184.7 lb
Lost so far:
11.3 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2015:
651 kcal
Fat: 33.61g | Prot: 37.55g | Carb: 53.32g.
Lunch:
Sara Lee Whole Grain White Bread, Carl Buddig Corned Beef.
Dinner:
Olive Garden Italian Salad Dressing, Oscar Mayer Deli Fresh Oven Roasted Chicken Breast Cuts, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Doritos Blazin' Buffalo & Ranch Tortilla Chips.
more...
2803 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Breast feeding - 2 hours.
more...
losing 0.9 lb a week
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