Weigh In record (no journal entry) for 15 April 2024
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292.8 lb
Lost so far: 27.0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1804 kcal
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Fat: 86.07g | Prot: 92.27g | Carb: 169.57g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom. Lunch: Wendy's Spicy Chicken Sandwich, Giant Eagle Cherry Tomatoes. Dinner: Potato French Fries, O'Charley's Classic Cuban Sandwich. Snacks/Other: Grapes, America's Choice California Navel Oranges. more...
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steady weight
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ts1952's weight history
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