GigiDunaway's Journal, 15 April 2024

136.8 lb Lost so far: 43.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 63.79g | Prot: 112.33g | Carb: 138.16g.   Pre-Breakfast: Naked Nutrition Pea Protein Powder. Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Second Breakfast: Pork Chops (Top Loin, Boneless) , Egg. Afternoon Tea: Happy Farms Shredded Mozzarella Cheese, Chicken Thigh, Del Monte Asparagus Spears, Great Value Cut Green Beans. Dinner: Breyers CarbSmart Brownie A La Mode, Breyers CarbSmart Brownie A La Mode, Sam's Choice Chocolate Chip Cookies. Snacks/Other: Werther's Original Sugar Free Hard Candies. more...

1756 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...