| May 2024 |
| Mon 20th: |
1586 *
|
106%
|
fat: 69.13g |
| |
protein: 108.88g |
| |
carbs: 155.60g |
|
1640*
|
 54
|
| Sun 19th: |
1652 *
|
110%
|
fat: 79.33g |
| |
protein: 82.28g |
| |
carbs: 162.13g |
|
-
|
-
|
| Sat 18th: |
1445 *
|
96%
|
fat: 61.08g |
| |
protein: 63.45g |
| |
carbs: 194.54g |
|
-
|
-
|
| Fri 17th: |
1606 *
|
107%
|
fat: 71.25g |
| |
protein: 101.82g |
| |
carbs: 165.15g |
|
-
|
-
|
| Thu 16th: |
1366 *
|
91%
|
fat: 49.83g |
| |
protein: 99.61g |
| |
carbs: 148.66g |
|
1919*
|
553
|
| Wed 15th: |
1506 *
|
100%
|
fat: 76.95g |
| |
protein: 78.11g |
| |
carbs: 166.55g |
|
-
|
-
|
| Tue 14th: |
1518 *
|
101%
|
fat: 62.80g |
| |
protein: 64.34g |
| |
carbs: 192.43g |
|
-
|
-
|
| Mon 13th: |
1437 *
|
96%
|
fat: 74.20g |
| |
protein: 47.82g |
| |
carbs: 151.41g |
|
-
|
-
|
| Sun 12th: |
1384 *
|
92%
|
fat: 62.40g |
| |
protein: 53.97g |
| |
carbs: 168.33g |
|
-
|
-
|
| Sat 11th: |
1695 *
|
113%
|
fat: 60.88g |
| |
protein: 80.43g |
| |
carbs: 240.32g |
|
-
|
-
|
| Fri 10th: |
1523 *
|
102%
|
fat: 41.74g |
| |
protein: 79.14g |
| |
carbs: 195.35g |
|
-
|
-
|
| Thu 9th: |
1515 *
|
101%
|
fat: 57.00g |
| |
protein: 42.50g |
| |
carbs: 212.50g |
|
-
|
-
|
| Wed 8th: |
1224 *
|
82%
|
fat: 45.69g |
| |
protein: 50.74g |
| |
carbs: 169.08g |
|
-
|
-
|
| Tue 7th: |
1512 *
|
101%
|
fat: 74.23g |
| |
protein: 81.24g |
| |
carbs: 138.51g |
|
1925*
|
413
|
| Mon 6th: |
1310 *
|
87%
|
fat: 63.72g |
| |
protein: 55.42g |
| |
carbs: 129.44g |
|
1700*
|
390
|
| Sun 5th: |
1700 *
|
113%
|
fat: 80.55g |
| |
protein: 67.50g |
| |
carbs: 191.13g |
|
-
|
-
|
| Sat 4th: |
1380 *
|
92%
|
fat: 70.78g |
| |
protein: 65.17g |
| |
carbs: 132.57g |
|
-
|
-
|
| Fri 3rd: |
1493 *
|
100%
|
fat: 60.24g |
| |
protein: 76.83g |
| |
carbs: 190.37g |
|
1633*
|
140
|
| Thu 2nd: |
1569 *
|
105%
|
fat: 84.31g |
| |
protein: 90.54g |
| |
carbs: 125.17g |
|
-
|
-
|
| Wed 1st: |
1633 *
|
109%
|
fat: 85.94g |
| |
protein: 109.44g |
| |
carbs: 126.17g |
|
1655*
|
22
|
