xaos's Journal, 18 August 2011

270.2 lb Lost so far: 18.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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1998 kcal

Fat: 93.66g | Prot: 65.86g | Carb: 233.64g.   Breakfast: Children's Multivitamin Gummies, Special K, 2% Fat Milk. Lunch: Chicken Tenders (3 Pieces). Dinner: Buffalo Style Stuffed Chicken Breast. Snacks/Other: Edy's Chocolate Chip Mint Brownie, Frost Glacier Freeze Thirst Quencher Instant Mix, Crunchy Granola Bars - Pecan Crunch, Crunchy Granola Bars - Apple Crisp. more...

3318 kcal

Activities & Exercise: xb - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...