Weigh In record (no journal entry) for 15 April 2024
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207.7 lb
Lost so far: 89.7 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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1548 kcal
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Fat: 55.43g | Prot: 87.97g | Carb: 178.60g.
Breakfast: Filé de Frango Grelhado, Liza Óleo de Soja, Nestlé Aveia em Flocos Grossos, Cuscuz (Cozido). Lunch: Azeite de Oliva Extra-Virgem, Tomates, Óleo de Soja, Sertanorte Manteiga de Garrafa, Farinha de Mandioca, Bisteca de Porco Grelhada, Natural Tea Chá de Hibisco. Dinner: Batata Inglesa Cozida, Óleo de Soja, Ervilhas (Congelado), Bisteca de Porco Grelhada, Natural Tea Chá de Hibisco. Snacks/Other: Castanhas de Caju, Banana Prata, Camponesa Doce de Leite em Barra, Castanhas de Caju, Banana Prata, Castanhas de Caju, Banana Prata. more...
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3511 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Hiking - 1 hour, Sleeping - 5 hours. more...
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losing 2.9 lb a week
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 Comments
17 Apr 24 by member: Lenepit
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Lili, sua linda!
Já passou da metade da sua meta hein! Que maravilha, fico feliz por vc! Bora pra cima que foguete não tem ré 🚀 🚀 🚀 🚀 🚀
19 Apr 24 by member: Ana Paula Manzo
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19 Apr 24 by member: Lili.li.li
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02 May 24 by member: LouiseCalegari
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03 May 24 by member: Lili.li.li
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