Weigh In record (no journal entry) for 17 June 2015
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197.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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720 kcal
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Fat: 18.00g | Prot: 26.00g | Carb: 117.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Chiquita Banana, Fry's Lower Sugar Maple and Brown Sugar Instant Oatmeal. more...
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losing 8.4 lb a week
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aorr3160's weight history
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