aorr3160's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 19th: 715 * 42%
fat: 18.39g
|
protein: 26.29g
|
carbs: 113.95g
- -
Wed 17th: 720 42%
fat: 18.00g
|
protein: 26.00g
|
carbs: 117.00g
- -
Tue 16th: 250 * 15%
fat: 8.00g
|
protein: 17.00g
|
carbs: 28.00g
- -
Mon 1st: 766 45%
fat: 14.01g
|
protein: 18.91g
|
carbs: 137.32g
- -
May 2015
Thu 28th: 975 * 57%
fat: 35.89g
|
protein: 49.29g
|
carbs: 141.95g
- -
Wed 27th: 1790 * 105%
fat: 81.23g
|
protein: 80.54g
|
carbs: 196.04g
- -
Thu 14th: 1917 * 113%
fat: 88.06g
|
protein: 83.81g
|
carbs: 194.69g
- -
Fri 1st: 683 * 40%
fat: 28.21g
|
protein: 32.08g
|
carbs: 74.13g
- -
April 2015
Thu 30th: 2425 * 143%
fat: 112.26g
|
protein: 128.49g
|
carbs: 227.36g
- -
Wed 29th: 2344 138%
fat: 108.57g
|
protein: 93.47g
|
carbs: 244.00g
- -
Tue 28th: 872 51%
fat: 27.04g
|
protein: 62.99g
|
carbs: 94.38g
- -
Mon 27th: 1666 * 98%
fat: 67.52g
|
protein: 82.73g
|
carbs: 188.34g
- -
Sun 26th: 1271 75%
fat: 56.23g
|
protein: 65.19g
|
carbs: 125.70g
- -
Sat 25th: 2732 * 161%
fat: 150.77g
|
protein: 99.56g
|
carbs: 258.68g
- -
Fri 24th: 1370 * 81%
fat: 31.83g
|
protein: 69.08g
|
carbs: 204.14g
- -
Thu 23rd: 2200 129%
fat: 83.00g
|
protein: 100.00g
|
carbs: 279.00g
- -

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