Weigh In record (no journal entry) for 17 June 2015
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180.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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1994 kcal
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Fat: 113.72g | Prot: 141.38g | Carb: 122.86g.
Breakfast: Kind Nuts & Spices Maple Glazed Pecan & Sea Salt, Quest Mint Chocolate Chunk, Kind Nuts & Spices Maple Glazed Pecan & Sea Salt. Lunch: T. Marzetti Simply Dressed Light Red Wine Italian, Tomatoes, Skinless Chicken Breast, Avocados , Baby Spinach, Avocados , Tomatoes, Skinless Chicken Breast, T. Marzetti Simply Dressed Light Red Wine Italian, Baby Spinach. Snacks/Other: Mission Yellow Corn Tortillas. more...
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losing 0.1 lb a week
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