Weigh In record (no journal entry) for 17 June 2015
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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624 kcal
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Fat: 11.07g | Prot: 34.51g | Carb: 92.12g.
Breakfast: Granix Bocaditos de Cereales, Cappuccino, Leche Descremada, La Virginia Cappuccino Light, La Serenísima Leche Descremada, BC Mermelada de Frambuesa, Bimbo Fit Salvado. Dinner: La Serenísima Queso Port Salut Light, Tomates, Granja del Sol Milanesa de Soja. more...
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losing 0.1 lb a week
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