| September 2022 |
| Fri 16th: |
864 *
|
72%
|
fat: 26.06g |
| |
protein: 48.81g |
| |
carbs: 112.77g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
492 *
|
41%
|
fat: 19.90g |
| |
protein: 10.30g |
| |
carbs: 70.37g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
870 *
|
72%
|
fat: 45.65g |
| |
protein: 37.82g |
| |
carbs: 80.24g |
|
-
|
-
|
| Thu 7th: |
311 *
|
26%
|
fat: 11.34g |
| |
protein: 15.21g |
| |
carbs: 40.29g |
|
-
|
-
|
| Tue 5th: |
715 *
|
60%
|
fat: 26.37g |
| |
protein: 69.24g |
| |
carbs: 55.72g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1008 *
|
84%
|
fat: 56.16g |
| |
protein: 45.04g |
| |
carbs: 88.14g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
923 *
|
77%
|
fat: 55.19g |
| |
protein: 35.33g |
| |
carbs: 80.44g |
|
-
|
-
|
| Tue 5th: |
1101 *
|
92%
|
fat: 67.48g |
| |
protein: 45.99g |
| |
carbs: 86.01g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
710 *
|
59%
|
fat: 20.93g |
| |
protein: 33.19g |
| |
carbs: 99.78g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
334 *
|
28%
|
fat: 13.03g |
| |
protein: 32.09g |
| |
carbs: 21.22g |
|
-
|
-
|
| Wed 1st: |
296 *
|
25%
|
fat: 13.06g |
| |
protein: 14.07g |
| |
carbs: 34.25g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
227 *
|
19%
|
fat: 5.28g |
| |
protein: 9.88g |
| |
carbs: 37.58g |
|
-
|
-
|
| Wed 4th: |
832 *
|
69%
|
fat: 24.54g |
| |
protein: 31.85g |
| |
carbs: 118.63g |
|
-
|
-
|
| Sun 1st: |
246 *
|
20%
|
fat: 5.72g |
| |
protein: 10.01g |
| |
carbs: 40.51g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
771 *
|
64%
|
fat: 22.65g |
| |
protein: 31.96g |
| |
carbs: 110.80g |
|
-
|
-
|
| Tue 27th: |
755 *
|
63%
|
fat: 35.80g |
| |
protein: 18.40g |
| |
carbs: 90.00g |
|
-
|
-
|
| June 2021 |
| Sat 5th: |
2296 *
|
191%
|
fat: 84.84g |
| |
protein: 72.68g |
| |
carbs: 311.76g |
|
-
|
-
|
| Fri 4th: |
236 *
|
20%
|
fat: 2.79g |
| |
protein: 9.72g |
| |
carbs: 44.28g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
945 *
|
79%
|
fat: 48.30g |
| |
protein: 22.59g |
| |
carbs: 107.49g |
|
-
|
-
|
| Tue 25th: |
4048 *
|
337%
|
fat: 67.56g |
| |
protein: 128.78g |
| |
carbs: 739.94g |
|
-
|
-
|
