Weigh In record (no journal entry) for 17 June 2015
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191.6 lb
Lost so far: 44.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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523 kcal
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Fat: 41.64g | Prot: 30.00g | Carb: 8.14g.
Breakfast: HEB Artisan Aged White Cheddar Cheese , Bacon, Strawberries, Ralphs Whole Raw Almonds, Coffee, Silk Silk Pure Coconut. more...
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gaining 2.8 lb a week
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Amber12#'s weight history
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