Weigh In record (no journal entry) for 17 June 2015
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202.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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726 kcal
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Fat: 25.78g | Prot: 40.55g | Carb: 88.88g.
Breakfast: Coles Tasty Cheese, select woolworths biscuits baked light crackers, Fresh Lemon Juice, Coffee with Milk. Lunch: Coffee with Milk, Egg (Whole), White Bread. Dinner: Broccoli, Carrots, Chicken Breast Meat. Snacks/Other: Coffee with Milk, Coffee with Milk, Jalna Sweet & Creamy Greek Yoghourt, Pears. more...
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losing 9.3 lb a week
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toodawally's weight history
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