fcampins's Journal, 13 April 2024

Weigh In record (no journal entry) for 13 April 2024
255.7 lb Lost so far: 26.7 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2024:
1655 kcal Fat: 63.57g | Prot: 82.38g | Carb: 185.48g.   Lunch: Casa Tarradellas Pizza Jamón y Queso, Pan Blanco, Hacendado Tomate Seco, Burrata. Dinner: Alipende Chocolate con Leche 0%, Panceta, Pan Bao, CP Sopa con Wonton de Langostinos, Fideos y Coles Chinas. more...
2826 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.6 lb a week



     
 

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