thajedi's Journal, 17 June 2015

Weigh In record (no journal entry) for 17 June 2015
199.1 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed poorly.

Diet Calendar Entry for 17 June 2015:
1126 kcal Fat: 56.73g | Prot: 45.42g | Carb: 119.59g.   Breakfast: Piekarnia Cymes - Suwałki Pączek Hiszpański, Rodzynki, Suche Prażone Łuskane Nasiona Słonecznika, Piątnica Serek Wiejski. Lunch: Jajko Sadzone. more...
losing 2.8 lb a week

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