Weigh In record (no journal entry) for 17 June 2015
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199.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2015:
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1126 kcal
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Fat: 56.73g | Prot: 45.42g | Carb: 119.59g.
Breakfast: Piekarnia Cymes - Suwałki Pączek Hiszpański, Rodzynki, Suche Prażone Łuskane Nasiona Słonecznika, Piątnica Serek Wiejski. Lunch: Jajko Sadzone. more...
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losing 2.8 lb a week
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