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Nauseous this morning
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141.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1641 kcal
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Fat: 64.26g | Prot: 121.44g | Carb: 143.77g.
Breakfast: Siete Grain Free Tortilla Chips Sal y Limon, Nellie's Free Range Eggs (50g). Lunch: Organic Valley Grassmilk Whole Milk, Locatelli Pecorino Romano, Cooked Cauliflower (Fat Not Added in Cooking), Trader Joe's Organic Brown Rice Fusilli Pasta, Publix Boneless Skinless Chicken Breast. Dinner: Butter , Crab, Steamed or Boiled Without Shell Lobster, HEB Gluten Free Fusilli Pasta, Tillamook Medium Cheddar Cheese. Snacks/Other: Goodpop Chocolate Vanilla Sandwiches, Organic Valley Grassmilk Whole Milk, Organic Valley Grassmilk Organic 2% Milkfat, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Driscoll's Organic Strawberries. more...
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gaining 4.2 lb a week
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