Weigh In record (no journal entry) for 08 April 2024
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172.5 lb
Lost so far: 1.7 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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1630 kcal
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Fat: 60.22g | Prot: 76.57g | Carb: 195.43g.
Pre-Breakfast: Properlab Collagen. Breakfast: Огурец, Подсолнечное Масло, Помидоры, Яйцо, Петруха Наггетсы с Сыром. Second Breakfast: FitnesShock Topless Hazelnut, Питахайя, Нектарин, Epica Йогурт Персик-Маракуйя. Afternoon Tea: Яблоко. Dinner: Курага, Barilla Conchiglie Rigate, Barilla Pesto Alla Genovese, Котлета Куриная. more...
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gaining 10.8 lb a week
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