|
I am very afraid and concerned about hitting the 200lb. mark. I do not want to be near it, much less on it at all - scary. However, I am not doing much to reduce my caloric intake and Father's day is Sunday. Please God - Help Me!
|
200.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
gaining 1.0 lb a week
|