Weigh In record (no journal entry) for 12 April 2024
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292.8 lb
Lost so far: 27.0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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150 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 23.00g.
Lunch: Kind Healthy Grains Dark Chocolate Chunk (35g). more...
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losing 5.6 lb a week
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ts1952's weight history
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