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-1,0kg
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240.5 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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268 kcal
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Fat: 11.80g | Prot: 11.18g | Carb: 27.94g.
Breakfast: Tirol Queijo Lanche, Notco Not Milk Semi, Café, Aviação Manteiga com Sal, Pão Francês. more...
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losing 5.1 lb a week
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