|
yay it's Friday!!! down 👇 some more, HAVE A great weekend everyone!!!!!
|
285.4 lb
Lost so far: 67.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2024:
|
1534 kcal
|
Fat: 59.91g | Prot: 55.94g | Carb: 166.47g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Brim's White Cheddar Popcorn, Great Value Enriched White Sandwich Bread, Deli Sliced Ham. Dinner: Publix Red Delicious Apple (Large), Domino's Pizza Boneless Chicken. Snacks/Other: Sour Patch Zombie Kids. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|